RAW Combination Fitness Training Centre

RAW Combination Fitness Training Centre, BAG WORK , STRENGTH & CONDITIONING , SPARRING , Group Training, Private ClassesRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training Centre
RAW Combination Fitness Training Centre, BAG WORK , STRENGTH & CONDITIONING , SPARRING , Group Training, Private ClassesRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training CentreRAW Combination Fitness Training Centre
RAW Combination Fitness Training Centre
CONTACT DETAILS
Phone: 078 551 8768
Address: 159 Roberts Avenue, Kensington , Johannesburg, South Africa
E-mail: info@rawcomboftc.com
Website: www.rawcomboftc.com
Location: Johannesburg

RAW Combination Fitness Training Centre

RAW Combination Fitness Training Centre is a unique training facility that provides training that is structured to enhance your overall well-being. We are dedicated to each and every member in our family friendly based environment. Making you sweat is what we are known for. Our full body conditioning packed into a high-energy, music-fuelled workout is aimed at helping you achieve a killer physique and develop a champion mindset.

The definition of a warrior Mindset….

Those who place themselves in harms way are consistently told to focus, concentrate and utilize the warrior mindset. However, rarely are they trained on HOW to accomplish this. It is often assumed that mental toughness will automatically result from physical and tactical training. This is not always true but mental toughness skills can be trained directly.

Warrior Mindset presents psychological techniques and training to develop Mental Toughness, the survival Mindset and a hardened focus. The goal is to integrate psychological with physical and tactical training to add a dimension that is often overlooked, but necessary to achieve maximal performance excellence. If you only talk about mental toughness but don’t actively train it, you haven’t developed the complete warrior.

Our Training System

BAG WORK ~ It's the perfect blend of maximum fat burning accompanied by conditioning. The muscles in the arms, shoulders, chest, back, legs, and core are all engaged during a heavy bag training session, making it an effective full-body workout. With a heavy bag, you can practice punching the bag with the greatest possible force which, over time, improves your upper body strength and power.

STRENGTH & CONDITIONING ~ every class is strategically designed to focus on each muscle group essential for strengthening, toning, & building a foundation of long, lean muscles through the use of kettlebells, dumbbells, battle ropes, resistance bands and more!

SPARRING ~ Stepping into the ring so to say with us for a safe sparring experience. You will be guided through drills as you practice controlling your punches, reacting defensively, applying your footwork, and putting together combos.

Group Training

We provide classes for every individual. Our morning boxing inspired classes are designed to test your endurance and get you into shape. At RAW Combination FTC we create a training facility for members of the public which emulates the atmosphere and ethos of this well-respected gym.READ MORE

Private Classes

We provide classes for every individual to test your endurance and get you into shape. At RAW Combination FTC we create a training facility for members of the public which emulates the atmosphere and ethos of this well-respected gym.READ MORE

Mon/Tues/Thurs/Sat
8.00-10.00 and 16.30-18.30

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RAW Combination Fitness Training Centre
CONTACT DETAILS
Phone: 078 551 8768
Address: 159 Roberts Avenue, Kensington , Johannesburg, South Africa
E-mail: info@rawcomboftc.com
Website: www.rawcomboftc.com
Location: Johannesburg