What to wear when mountain biking

mountain biking apparelmountain biking apparel
mountain biking apparelmountain biking apparel

 

What to wear when mountain biking

If you enjoy being at one with nature while riding down a hill at breakneck speeds, then mountain biking is for you. It is an extreme sport that is enjoyed by both young and old, and the young at heart. But for beginners, you might not know how to properly prepare for your first exhilarating ride, especially if you do not know what to wear. This is can be remedied with a few simple tips and tricks of the cycling trade.

When you are looking for cycling apparel think about what type of cycling you will be doing. And if you are looking for a new bike for the local MTB track, do some online research about the best mountain bike brands to suit your needs. Some cycling apparel brands provide specific mountain biking gear, such as knee and elbow pads as well as riding suits. If you do not have a store in your area, you can buy cycling apparel online for an upcoming ride. Still not sure where to start? Below are some cycling clothing essentials for mountain bikers.

 

Start with the helmet

Wearing a helmet when cycling is of vital importance. This is true whether you are a fan of road bikes or whether a dual-suspension mountain bike is the ride for you. A mountain bike helmet is a little different to a normal road bike helmet, in that you can choose a full-face helmet for more intense trails.

A mountain biking helmet is made to cover the back of your head as well as the sides to offer full protection from projectiles such as rocks, stones, trees and other possible hazards you might experience. They also have visors to protect your face from flying debris but which still allow clear vision of your surroundings. Many mountain bikes for sale will offer matching helmets and mountain bike shoes

 

Protect your eyes

While some helmets do offer a visor to protect your eyes, you should still invest in goggles or glasses for mountain biking. These will protect your eyes from the glare of the sun and ensure that no debris will injure your eyes when you are speeding down a hill or rushing through a forest of trees.

You can invest in different lens options, such as clear lenses for when you need to see the path in dull light and lenses with a tint for keeping out the glare and improving your vision on a sunny day. Goggles are better suited to muddy and wet conditions when you need better vision due to the weather. Goggles will fit easily under helmets with a visor, but there are some normal helmets that will fit them too.

 

Keep comfy with shorts

Cycling shorts and mountain biking shorts are different from one another. Shorts for mountain bikers have more padding in the seat and tend to be baggier, as mountain bikers tend not to worry too much about aerodynamics. You can choose tighter shorts if you prefer having muscle support and will be riding along longer and more difficult trails.

Mountain biking outer layers are made from much thicker fabric and often the shorts will have pockets to keep tools and essentials handy. For those who ride downhill regularly, look for thicker and longer shorts as these will protect your skin from abrasions and chafing. The padding is there to keep you comfortable and help to absorb the shocks from bumpy and uneven trails.

 

Pile on the padding

Mountain bikers commonly wear knee pads when experiencing the thrill of a new and exciting trail. These knee pads are stretchy “sleeves” with built-in padding which you slide over your leg and tighten on your knee. They are essential cycling gear to protect your knees from being injured should you fall off of your bike and hit the rough terrain.

If you are a beginner rider, you might consider wearing elbow pads too, for extra safety. But too much padding can cause your body to overheat, so rather choose your padding according to the trail you will be using. For a mellower trail, wear cycling gloves and knee pads, but for a more intense trail, you can wear elbow, knee and shin pads. Downhill riding requires thicker padding for safety, so if you will be riding downhill, be sure to buy the right padding for the ride.

 

Put it all together

Once you have chosen the right helmet, goggles, shorts and padding, you can look for cycling shoes and jackets to match. Your helmet should be made for mountain biking, keeping your face and head safe from possibly being hit by flying objects as you ride. Be sure to protect your eyes and body, and ask for advice on the best shorts for your needs. Mountain biking is a thrilling adventure as long as you remember to be safe and protect your body from injury.

mountain biking apparel